Today we are going to post an introduction to the sport known as One Wall. This sport or modality is very useful and funny to do it at school. It consists of bouncing a ball on the wall with your hands. In One Wall you can compete for teams or individually. In both ways, they will compete indirectly, that is, the first player will hit and the opponent will hit after the ball bounces on the wall. The objective in this sport will be ensure that our opponent is not able to hit the ball after it bounces off the wall. Therefore, were are talking about an indirect sport.
One Wall is a sport that is played around the world and there are different modalities of this kind of indirect sport. One Wall is one more modality. As I have said before, it is a very funny sport and also it is fast and that will allow the students develop different basic physical abilities, among them, the speed of reaction and displacement.
To finish this first post, I'm going to post a small video so you can see how One Wall is played.
I hope you like it and see you in the next post!
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